Résumé
Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
Auteur
Auteur(s) : Frédéric Garnier
Caractéristiques
Editeur : Saga Egmont International
Auteur(s) : Frédéric Garnier
Publication : 1 avril 2022
Support(s) : Livre audio [MP3]
Protection(s) : Aucune (MP3)
Taille(s) : 60,4 Mo (MP3)
EAN13 Livre audio [MP3] : 9782821109193