Résumé
Eating fat to lose weight—that doesn’t make sense! Or does it? This book lays out the basics of low-carb high-fat diets and buststhe myths surrounding them, like their effect on cholesterol and heart disease. You’ll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!
Auteur
Caractéristiques
Editeur : Pratico Édition
Publication : 1 septembre 2020
Intérieur : Noir & blanc
Support(s) : Livre numérique eBook [ePub]
Contenu(s) : ePub
Protection(s) : Marquage social (ePub)
Taille(s) : 80,3 Mo (ePub)
Langue(s) : Anglais
EAN13 Livre numérique eBook [ePub] : 9782896588978
EAN13 (papier) : 9782896588572