Sustainable Kitchen

Name: Sustainable Kitchen
Brand: MennoMedia
SKU: 9781513805825
Price: 13.99 EUR
Availability: InStock
ISBN: 978-1-513-80582-5

Recipes and Inspiration for Plant-Based, Planet Conscious Meals

de Jaynie McCloskey (auteur), Heather Wolfe (auteur)

Maison d'édition : MennoMedia

septembre 2020

Livre numérique eBook [ePub]

320 pages Téléchargement après achat

13,99 €

Cook more healthfully, eat more sustainably, live more faithfully.
We know that daily food choices help or harm our bodies, families, communities, and planet. But it’s not always easy to find resources that enable us to grow, shop for, prepare, cook, and eat food in ways that connect us to our Creator and creation. Dietitian Heather Wolfe and designer Jaynie McCloskey bring years of experience in holistic nutrition, health coaching, homesteading, and scratch cooking to this practical guide for home cooks. Abundant gifts of flavor, nourishment, and community shine through in this handbook for those seeking to prepare plant-based, planet-conscious meals their families will love.
Vibrant photographs and tantalizing recipes empower home cooks to:

Cook using local, seasonally available foods
Find flexibility in recipes
Prepare nourishing foods from scratch
Decrease food waste and conserve energy
Limit processed, refined foods
Eat a plant-based diet
Reflect on food choices that matter

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Résumé

Cook using local, seasonally available foods
Find flexibility in recipes
Prepare nourishing foods from scratch
Decrease food waste and conserve energy
Limit processed, refined foods
Eat a plant-based diet
Reflect on food choices that matter

Nourishing, tasty recipes include:

Veggie-Studded Frittata
Morning Glory Muffins
Bow “Thai” Salad
Cilantro Lime Slaw
Spring Veggie and Pesto Pasta
Three Sisters Succotash Enchiladas
Cran-Apple Crisp

Auteur

Jaynie McCloskey (auteur)

Jaynie McCloskey is a freelance graphic designer with a degree from The Ohio State University. She is a self-taught cook and attributes her guidance to the generous food bloggers who shared their skills, knowledge, and photography. When she’s not planning and preparing meals, McCloskey enjoys exploring Vermont hiking and snowshoeing trails with her husband and two sons.
Heather Wolfe (auteur)

Heather Wolfe is a registered dietitian nutritionist and certified health coach. Wolfe earned degrees from the University of Vermont and The Dartmouth Institute for Health Policy and Clinical Practice. She has been providing nutritional counseling at Dartmouth-Hitchcock since 2006 and health coaching for their employee wellness program since 2009. Wolfe is a food enthusiast and homesteader who enjoys permaculture gardening, scratch cooking, and raising backyard chickens in Vermont alongside her husband and three daughters.