Résumé
Get the Summary of Dr. John A. and Mary McDougall's The Starch Solution in 20 minutes. Please note: This is a summary & not the original book. In The Starch Solution (2012), Dr. John A. and Mary McDougall advocate for a simple, starch-based diet. Starches are clean, healthy, and filling foods that provide fueling energy, nourishing calories, and essential nutrients to the body. Though starches are often villainized as a source of fat by the food industry, the McDougalls assert that they offer long-lasting benefits. Followers of their program regain control of their appearance and health, achieve permanent weight loss, and even live longer...
Auteur
Caractéristiques
Editeur : Slingshot Books
Publication : 28 mai 2024
Intérieur : Noir & blanc
Support(s) : Livre numérique eBook [ePub]
Contenu(s) : ePub
Protection(s) : Marquage social (ePub)
Taille(s) : 1,3 Mo (ePub)
Langue(s) : Anglais
EAN13 Livre numérique eBook [ePub] : 9798350033724
Les promos du moment
Mon tatouage et moi
Les indispensables conseils d’un dermatologue tatoué
Nicolas Kluger, Alexandra RAILLAN
14,99 € 7,99 €
